Yesterday was my third day of no injections but still on the VLCD.
I was very very hungry yesterday and had eaten my 500 calories by 2:00 pm.
I also worked very hard at a side job last night and when I got off I was very hungry so I stopped at a grocery store and picked up some turkey ham and cheddar cheese.
I was over 500 calories by probably double but I didn't care.
Today is my first day on Phase 3.
I had some scrambled eggs and ham for breakfast.
Lunch was chicken, an orange, cabbage and 2 grissinis.
With Tammy still on the VLCD, I will be mostly eating Phase 2 foods, just more of them.
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2 comments:
Tim,
I am curious how you would compare the hunger yesterday to the little bit of hunger during the main phase. Was it noticeably more? I have been saying you will feel famished and out of energy when you get immunity or end the main phase. Would you say that is a true statement?
Dan
Tim,
No updates anymore?
Dan
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