24.8 from my pre loading weight. 27.6 since starting the VLCD.
Fasting blood sugar was 102.
A little hunger yesterday, but not too bad. No headaches.
Sorry for the late post today. I was off of work but I had a side job that I did that took most of the day.
I went to Value Village and bought 4 pairs of slacks for about $14.
I needed to get some slacks for work that fit.
I had been wearing pants with a waist of 42 and I am down to a 36. They're a little tight, but that won't last for long!
For lunch I had chicken, cucumber, an orange and a grissini.
For dinner it was steak, salad, an apple and a grissini.
Tonight Tammy made shrimp for dinner and it was delicious! She marinated it in lemon juice with PC Dill Mix, Cajun Seasoning, and pressed garlic. She then baked it on a stone in the oven.
She topped that off with a salad, strawberries and a grissini.
Tammy has decided to feed everyone what I am eating and just add to it for those not on the VLCD. Tonight the kids had shrimp, pasta, and salad. It is kind of nice to eat with the family and eat most of the same things they are eating. Makes me feel less like an outsider I guess.
My good friend Mike Blake at church started taking injections and loading yesterday. He really wants to join the US Army and just can't seem to lose the weight. He's very excited to get started losing!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment