hCG Day 25: VLCD Day 22/234.2 lbs (-1.6)

17.6 from my pre loading weight. 20.4 since starting the VLCD.
Fasting blood sugar was 104.

Only had a slight headache in the afternoon.
Hunger not too bad.

I have switched to using a 1/2 cc syringe with a 1/2 inch needle which is really nice.

Lunch was chicken, cucumber, an orange and a grissini.
Dinner was shrimp, asaragus, an orange and a grissini.

I have been walking about a mile each afternoon.
I take the train to and from Seattle and then take a bus to Tukwila.
In the afternoon, the bus from Tukwilla drops me at 4th and University and usually I would walk down to 3rd Avenue and catch a second bus back south to the train station.
Friday I decided to try walking and see if I was still able to catch the first train.
I ended up beating the bus that I usually take!
So I have been walking each afternoon.

I won't walk if it is raining or if my Father in Law rides the train since there is no way he could walk fast enough to make it in time.