Second day in a row of no weight loss.
Fasting blood sugar was 91.
I have had 4 out of the last 6 days with no weight loss.
The only thing that has changed is that I have gone off caffeine.
I am going back to caffeine.
I had my first Americano this morning and it was delicious!
I just checked my blood sugar at 9:50 am and it is 80 on the low side of normal.
I will continue drinking as much water as I can and keep on keepin' on.
I am not overly concerned. This mini plateau will not deter me from continuing on!
I have considered my ways and I am not using any lotions or anything that would be providing fat to my body.
I am not cheating on the food.
I am drinking enough fluids.
I will not dispair!
My goal is not just to lose weight but to lose size!
I know the HCG is working because I am not getting hungry.
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2 comments:
From everything I've read, it'll break and you'll lose a bunch of weight. The average will remain the same overall.
You may also be still feeling the ill affects of working too hard this week end, and not drinking enough. It is a good idea to measure your self at least weekly. That way when you go through a stall you can tell if you are still losing inches, and then you know that your body is just processing the fat.
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