7.8 lbs from my pre loading weight. 10.6 lbs since starting the VLCD.
My fasting blood sugar was 85, which is a little low, but I didn't check it until 11:30 am.
I slept in 'til 10:30 am this morning (MLK Jr Birthday) and then my neighbor stopped by and we had a cup of coffee so I didn't check my blood sugar or take my HCG injection until an hour later.
Yesterday was pretty good. No hunger and no headaches.
Chicken, cucumber, apple and a grissini for lunch and Cube steak (Plain), romain lettuce salad, orange and a grissini for dinner. I did go 40 calories over yesterday due to a very large and delicious apple!
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2 comments:
You may not have had a headache, but were you a headache to others?
I am excited to follow your progress Tim and am happy now that my experiment with an under the tongue, oral version I hijacked seems to be working.
I am very excited to be beginning this journey with bro! I was not a headache to others! (Even though Tammy may say otherwise!) Tim
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