1.2 pounds below my first loading day weight!
I don't know how much of that is water, but I have been drinking quite a bit of water lately so it can't be that much.
I did drink a lot of water, coffee and tea yesterday. (Over100 oz)
When I got home I was pretty hungry so I ate the apple from my ready meal and a "fresh" Grissini.
(Remind me never to put the Grissini in a zip lock bag with the rest of a meal. I found out at lunch that it turns soft!)
I decided to try the cod I bought at Costco for dinner last night.
It was incredible! I cooked it in lemon juice and Pampered Chef's Dill Seasoning.
It was so good I can't wait to have it again.
It comes with each 4 oz. steak individually wrapped and only 27 calories per ounce! (That's what the package said!)
I rounded out my meal with celery. That really filled me up!
Later, I weighed out 3 servings of chicken tenders and grilled them with some garlic and chile powder, let them cool and stored them in zip lock bags for future meals.
I didn't do too bad with hunger yesterday.
I just drank coffee and water until about 10:30 am when I ate my apple.
I ate my grissini at about 12:00 pm, the beef at about 1:00 pm and the cucumber at about 2:00 pm.
I did get a pretty good headache after work which has stayed with me through the night.
I haven't taken anything for it yet, but I will later if it doesn't get any better.
My brother Dan in Cocoa Florida started taking Sublingual HCG.
His brother in law Van in Vancouver Washington is on his second week taking injections.
I believe my brother Nolan is on his third series of shots.
My sister Karin is going to start with injections within a week or so.
It's great to be starting with the encouragement and support of family and friends!
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