Down -1.4 lbs.
I did a half of an Apple Day yesterday and did drink my required water.
I was half way through the day before I reread the Apple day instructions an found out that on an apple day, you are not supposed to drink very much water. By that time I had already had 3-24 oz glasses of water.
I had 3 apples for lunch.
For dinner last night, I had an Alcapulco Chicken Salad from Jack in the box. I just used the limes included for dressing.
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Hi Tim!!
I found you through your brother Dan's blog, and if you don't mind I'm going to link you guys through mine - it's good for others that are diabetic, etc. to know that they can STILL do this!
Looks like your loss thus far has been AWESOME! So cool, too, that your family has all gotten together on this. Truly inspirational.
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