Fasting blood sugar: 116
First day back on the VLCD. Back to the daily posts!
I haven't had enough water for about a week!
I weighed myself this morning but I don't remember what it was.
I am not feeling well today.
I think that not sleeping well since Bob's stroke has finally caught up with me!
My blood sugars have been normal throughout Phase 3 and Phase 4.
I had blood tests done about half way through phase 2 and the all came back in the normal range. Sorry I didn't post about that earlier.
Very nice! I haven't seen the Dr. yet.
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