Friday, March 14, 2008

Phase 3: Day 18/228.0 lbs

I ate dinner late last night and didn't drink enough water yesterday.

Tammy is in Hawaii visiting her father Bob who is in the hospital after suffering a stroke.

I am proud of her because she is still very commited to staying as faithful as possible to the VLCD.

She has lost about 20 lbs so far and is so excited to be doing this!

I can't wait to get back to Phase 2!

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