Sorry I haven't posted in a few days.
I haven't done well with drinking my water the last 4 days.
I have made it further this round but have had much more of a problem with staying on the 500 calorie diet and drinking the required water.
I have been hovering between 218 and 221 for the last couple of weeks.
I was at 220 for years so its possible that body is having a hard time getting through this remembered weight. I definately have lost inches during this time.
Tammy bought me size 36" waist jeans while I was on phase 3 and they are now much more loose than they were. I can also wear size large shirts! Haven't been there in 10 to 15 years!
Tammy is on day 96 without going immune.
If she does go immune, we will both take a 6 week break.
Yesterday for lunch I had chicken, tomatoes, an orange and a grissini.
Dinner was beef, salad, an apple and a grissini.
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1 comment:
Why don't you post anymore?
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